Ensuring better life

Research has shown that there are common signs that someone is intending on ending their own life. Most people are not aware of these signs until after a loved one had died by suicide but it is possible to spot the signs.

  • Self harming or a previous suicide attempt.
  • Changes in one mood or behaviour.
  • High stress levels.
  • Greater amount of alcohol intake.
  • A sense of being a Burdon to others.
  • Depression.
  • Sleep problems.
  • Low level of coping with what would usually be regular day to day things.
  • Despair, negative attitude.
  • Giving away possessions ( jewellery, books, CDs etc)